Detalles de la receta

Cajun French Fries

Número de Porciones: 6

Tamaño de la porción: 1/6 recipe

Who says you can't eat French fries? These spicy-sweet fries are so crisp and tasty you won't miss the traditional variety.

Nombre: Cantidad:
Idaho potatoes (6 ounces each), peeled and sliced into eighths 6 med.
canola oil 1 Tbsp
cayenne pepper 0.25 tsp
chili powder 1 tsp
cumin 0.50 tsp
salt 0.50 tsp
ground black pepper 0.25 tsp
cooking spray 1 ea

Preheat oven to 350 degrees.


Combine potatoes and oil in a large bowl and toss well to coat. In a small bowl, combine cayenne pepper, chili powder, cumin, salt, and black pepper. Sprinkle over potatoes and toss well until all potatoes are coated with seasoning.


Coat a large baking sheet with cooking spray. Spread potatoes evenly on baking sheet. Bake for 30 minutes or until golden brown and crispy.

Información nutricional (por porción)
Calorías 125
Calorías de grasa 21
Grasa total 2g
Grasa saturada 0g
Colesterol 0mg
Sodio 204mg
Potasio n/a
Carbohidratos 24g
Fibra dietética 2g
Azúcares 2g
Proteína 2g
Vitamina A n/a
Vitamina C n/a
Calcio n/a
Hierro n/a
Ácido fólico n/a
Intercambio alimenticio 1 1/2 Starch