Detalles de la receta

7-Layer Bean Dip

Número de Porciones: 32

Tamaño de la porción: 2 Tbsp dip with 5 baked tortilla chips

You can make this popular party appetizer that has been a hit at many get-togethers. It's both attractive and delicious!

Nombre: Cantidad:
Benito Bean Dip 2 cups
chopped green onions 3
shredded lettuce 2 cups
seeded and chopped green pepper 1
chopped tomatoes 2
reduced-fat shredded cheddar cheese 0.50 cup
black olives (optional) 15 slices
bag baked tortilla chips 1 large
1:

Mash beans.

Información nutricional (por porción)
Calorías 72
Calorías de grasa 12
Grasa total n/a
Grasa saturada 0g
Colesterol 1mg
Sodio 176mg
Potasio n/a
Carbohidratos 13g
Fibra dietética n/a
Azúcares n/a
Proteína 3g
Vitamina A n/a
Vitamina C n/a
Calcio n/a
Hierro n/a
Ácido fólico n/a
Intercambio alimenticio 1 Starch