Detalles de la receta

Baked French Toast with Raspberry Sauce

Número de Porciones: 4

Tamaño de la porción: 2 slices

This is a great version of French toast that you soak overnight in a tasty batter and let puff up in the oven.

Nombre: Cantidad:
egg substitute equivalents 4
skim milk 0.67 cup
maple extract 1 tsp
cinnamon 1 tsp
nutmeg 0.50 tsp
whole-wheat bread 8 slices
frozen or fresh raspberries 2 cups
orange juice 1 Tbsp
vanilla extract 1 tsp
cornstarch 2 tsp

Beat together eggs, milk, maple extract, cinnamon, and nutmeg in a medium bowl.


In a casserole dish, lay bread slices side by side. Pour over the egg-milk mixture, cover, and place in refrigerator overnight.


The next day, bake the French toast at 350 degrees for about 30 minutes until golden brown and slightly puffed.


To make raspberry sauce, puree raspberries in a blender. Strain to remove seeds.


In a small saucepan, combine pureed berries with orange juice, vanilla, and cornstarch.


Bring to a boil and cook for 1 minute until mixture is thickened. Serve over French toast.

Información nutricional (por porción)
Calorías 216
Calorías de grasa 25
Grasa total 3g
Grasa saturada 1g
Colesterol 1mg
Sodio 400mg
Potasio n/a
Carbohidratos 38g
Fibra dietética 8g
Azúcares 8g
Proteína 12g
Vitamina A n/a
Vitamina C n/a
Calcio n/a
Hierro n/a
Ácido fólico n/a
Intercambio alimenticio 2 1/2 Starch