Detalles de la receta

Basil Spread and Water Crackers

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Número de Porciones: 4

Tamaño de la porción: 1 tablespoon spread plus 3 crackers Prep time: 5 minutes

A delicious water cracker snack.

Nombre: Cantidad:
reduced-fat garlic and herb cream cheese 2 oz
finely chopped fresh basil 0.25 cup
fat-free water crackers 12
Información nutricional (por porción)
Calorías 63
Calorías de grasa 19
Grasa total 2g
Grasa saturada 1g
Colesterol 3mg
Sodio 125mg
Potasio n/a
Carbohidratos 8g
Fibra dietética 0g
Azúcares 0g
Proteína 3g
Vitamina A n/a
Vitamina C n/a
Calcio n/a
Hierro n/a
Ácido fólico n/a
Intercambio alimenticio 1/2 Starch 1/2 Fat
For More Recipes:
4-Ingredient Diabetes Cookbook, The book cover

4-Ingredient Diabetes Cookbook, The

Nancy S. Hughes

Making delicious meals doesn't have to be complicated, time-consuming, or expensive. You can create satisfying dishes using just four ingredients, or even less! Make the most of your time and money. You'll be amazed at how much you can prepare with just a few simple ingredients. With over 150 quick, easy-to-prepare recipes, The 4-Ingredient Diabetes Cookbook has recipes for breakfast, lunch, dinner, and everything in between.