Detalles de la receta

Beef Burgundy

Número de Porciones: 4

Tamaño de la porción: 1/4 recipe

An excellent addition to any cookout!

Nombre: Cantidad:
lb top round or sirloin steak (trimmed of fat) 1
medium clove garlic, minced 2
ground thyme 0.50 tsp
Smart Balance Omega oil 2 tsp
mushrooms 0.50 cup
(14-oz) can no-added-salt stewed tomatoes 1
no-added-salt tomato sauce 8 oz
burgundy cooking wine 0.75 cup
1:

Slice beef very thinly. Sauté meat, garlic, and thyme in hot oil for 3 minutes.

2:

Add mushrooms and cook 1 minute. Add tomatoes, tomato sauce, and wine.

3:

Cook uncovered over medium heat for 15 minutes, stirring occasionally.

4:

Garnish with chopped parsley, if desired.

Información nutricional (por porción)
Calorías 235
Calorías de grasa 70
Grasa total 8g
Grasa saturada 2g
Colesterol 75mg
Sodio 70mg
Potasio n/a
Carbohidratos 11g
Fibra dietética 2g
Azúcares 6g
Proteína 26g
Vitamina A n/a
Vitamina C n/a
Calcio n/a
Hierro n/a
Ácido fólico n/a
Intercambio alimenticio 2 Vegetable 3 Lean Meat 1 Fat