Detalles de la receta

Broiled Shrimp with Garlic

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Número de Porciones: 12

Tamaño de la porción: 2 1/2 oz

You can prepare this fast appetizer as guests are walking in, or serve it as a main course over rice. Make sure you buy 2 pounds of unshelled shrimp!

Nombre: Cantidad:
lb large shrimp, unshelled 2
olive oil 0.33 cup
lemon juice 1 Tbsp
chopped scallions 0.25 cup
chopped garlic 1 Tbsp
fresh ground pepper 2 tsp
lemon, sliced 1 large
chopped fresh parsley 4 Tbsp
1:

Set the oven to broil. Shell uncooked shrimp, but do not remove the tails. With a small knife, split the shrimp down the back and remove the vein. Wash the shrimp with cool water and pat

 2:

In a medium skillet, over medium heat, heat the olive oil. Add the lemon juice, scallions, garlic, and fresh pepper. Heat the mixture for 3 minutes. Set aside.

 3:

Arrange the shrimp in a baking dish and pour the olive oil mixture over the shrimp. Broil the shrimp 4 to 5 inches from the heat for 2 minutes per side just until the shrimp turns bright pink.

 4:

Transfer the shrimp to a platter and garnish with lemon slices and parsley. Pour the juices from the pan over the shrimp.
Información nutricional (por porción)
Calorías 115
Calorías de grasa 60
Grasa total 7g
Grasa saturada 1g
Colesterol 120mg
Sodio 139mg
Potasio n/a
Carbohidratos 1g
Fibra dietética 0g
Azúcares 0g
Proteína 13g
Vitamina A n/a
Vitamina C n/a
Calcio n/a
Hierro n/a
Ácido fólico n/a
Intercambio alimenticio 2 Lean Meat
For More Recipes:
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Complete Quick & Hearty Diabetic Cookbook, 2nd Edition

American Diabetes Association

The Complete Quick & Hearty Diabetic Cookbook features dozens of simple yet delicious recipes from appetizers and salads to pasta, poultry, and desserts. Choose from ore than 200 fast and simple-to-make, low-fat recipes with old-fashioned good taste. These are homestyle favorites brought back in healthy and tasty versions for everyone to enjoy!