Detalles de la receta

Chocolate Chip Banana Bread

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Número de Porciones: 16

Tamaño de la porción: 1 (1/2-in) slice

Chocolate chips make this moist bread even more appealing. If chocolate and banana is not your favorite flavor combination, use chopped pecans or walnuts instead of the chocolate.

Nombre: Cantidad:
all-purpose flour 1 cup
whole wheat flour 1 cup
granular no-calorie sweetener 0.50 cup
tsps baking powder 2
baking soda 0.50 tsp
salt 0.25 tsp
mashed ripe banana (about 4 medium bananas) 2 cups
miniature chocolate chips 0.50 cup
unsweetened applesauce 0.50 cup
canola oil 0.33 cup
low-fat buttermilk 0.25 cup
egg 1 large
vanilla extract 1 tsp
1:

Preheat the oven to 350°F. Coat an 8 x 4-in loaf pan with cooking spray. Set aside.Combine the all-purpose flour, whole wheat flour, no-calorie sweetener, baking powder, baking soda, and salt in a large bowl and whisk to mix well.

 2:

Combine the banana, applesauce, chocolate chips, oil, buttermilk, egg, and vanilla in a medium bowl and stir to mix well. Add the banana mixture to the flour mixture and stir just until moistened.

 3:

Spoon the batter into prepared pan, smooth the top, and bake for 45 to 50 minutes or until a wooden toothpick inserted in the center of loaf comes out clean.

 4:

Cool the bread in the pan on a wire rack for 10 minutes. Remove from the pan and cool completely on a wire rack before slicing. The bread can be covered in an airtight container and stored at room temperature up to 3 days.
Información nutricional (por porción)
Calorías 149
Calorías de grasa 56
Grasa total 6g
Grasa saturada 1g
Colesterol 13mg
Sodio 131mg
Potasio n/a
Carbohidratos 22g
Fibra dietética 2g
Azúcares 7g
Proteína 3g
Vitamina A n/a
Vitamina C n/a
Calcio n/a
Hierro n/a
Ácido fólico n/a
Intercambio alimenticio 1 1/2 Carbohydrate 1 Fat
For More Recipes:
Big Book of Diabetic Desserts, The book cover

Big Book of Diabetic Desserts, The

Jackie Mills, MS, RD

This first-ever collection of guilty pleasures from the American Diabetes Association and author Jackie Mills proves that people with diabetes never have to say no to dessert again. Packed with familiar favorites and some delicious new surprises, The Big Book of Diabetic Desserts has over 150 tantalizing treats that will satisfy any sweet tooth.