Detalles de la receta

Cinnamon and Cardamom Brown Rice

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Número de Porciones: 4

Tamaño de la porción: 1/2 cup

Brown rice flavored with cinnamon and clove.

Nombre: Cantidad:
water 2 cups
(1-inch) piece cinnamon stick 1
cardamom pod 1
salt 1 pinch
whole clove 1
pinch saffron threads 1 large
brown basmati rice, rinsed for 1 minute in a fine sieve 1 cup
1:

In medium saucepan, bring water, cinnamon, cardamom, salt, clove and saffron threads to a boil.

 2:

Add the rice, lower the heat, cover and simmer for about 45 minutes until rice is tender.

 3:

Remove the whole spices before serving.
Información nutricional (por porción)
Calorías 160
Calorías de grasa 15
Grasa total 1g
Grasa saturada 0g
Colesterol 0mg
Sodio 35mg
Potasio n/a
Carbohidratos 34g
Fibra dietética 2g
Azúcares 1g
Proteína 4g
Vitamina A n/a
Vitamina C n/a
Calcio n/a
Hierro n/a
Ácido fólico n/a
Intercambio alimenticio 2 Starch
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