Detalles de la receta

Citrus Salad

Número de Porciones: 5

Tamaño de la porción: 1.5 cup

This unusual salad is great with Mexican food. The addition of fruit gives this salad an interesting and refreshing taste.

Nombre: Cantidad:
grapefruit, peeled 1
orange, peeled 1
qt of greens (12 oz) 1.50
red onion, sliced thin (1 1/4 cups) 1
Tbsps cider vinegar 2
lime juice 1 Tbsp
canola oil 1 Tbsp
water 1 Tbsp
ground black pepper 0.25 tsp
ground cumin 0.25 tsp
salt (optional) 0.13 tsp
1:

Cut fruit in bite-size pieces. Toss with lettuce and onion.

2:

Mix remaining ingredients for dressing. Drizzle over salad and toss just before serving.

Información nutricional (por porción)
Calorías 96
Calorías de grasa n/a
Grasa total 3g
Grasa saturada 0g
Colesterol 0mg
Sodio 9mg
Potasio n/a
Carbohidratos n/a
Fibra dietética 6g
Azúcares 10g
Proteína 3g
Vitamina A n/a
Vitamina C n/a
Calcio n/a
Hierro n/a
Ácido fólico n/a
Intercambio alimenticio 1 fruit 1 vegetable 1/2 fat