Detalles de la receta

Coffee-Crusted Sirloin Steak

Número de Porciones: 4

Tamaño de la porción: 1 steak

Coffee is used to intensify beef and chocolate dishes. It's great in desserts like chocolate cake, but equally as delicious in savory dishes, such as chili, stew, and even steak, as you'll quickly discover in this recipe.

Nombre: Cantidad:
lb boneless sirloin steak, about 3/4 in thickness, cut into four pieces 1
salt-free steak seasoning 0.75 tsp
chili powder 1 tsp
instant coffee granules 2 tsp
Tbps canola oil 1
water 0.25 cup
balsamic vinegar 1 Tbsp
coarsely ground black pepper 0.50 tsp
salt 0.25 tsp
1:

Sprinkle steak evenly with steak seasoning and chili powder. Let stand 10 minutes at room temperature. Sprinkle evenly with coffee granules and press down with fingertips to allow granules to adhere.

2:

Heat oil in large nonstick skillet over medium-high heat. Tilt skillet to coat bottom lightly. Cook steak 2 minutes; turn and cook 1 minute or until desired doneness is reached. Set aside on serving platter. Add water, vinegar, and salt to skillet. Bring to a boil over medium-high heat and cook for 1 1/2-2 minutes or until reduced to 2 Tbsp.

Información nutricional (por porción)
Calorías 170
Calorías de grasa 70
Grasa total 8g
Grasa saturada 1g
Colesterol 40mg
Sodio 200mg
Potasio n/a
Carbohidratos 2g
Fibra dietética 0g
Azúcares 1g
Proteína 22g
Vitamina A n/a
Vitamina C n/a
Calcio n/a
Hierro n/a
Ácido fólico n/a
Intercambio alimenticio 3 Lean Meat 1/2 Fat