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Detalles de la receta
Crisp Red Cabbage
Número de Porciones: 6
Tamaño de la porción: 1/2 cup
The opposing flavors of sweet and sour are just right.
| Nombre: | Cantidad: |
| shredded red cabbage | 4 cups |
| apples, peeled, cored and cut into thin wedges | 2 |
| red wine vinegar or apple cider vinegar | 0.25 cup |
| brown sugar | 2 Tbsp |
| salt | 0.50 tsp |
| ground nutmeg | 0.25 tsp |
1:
Prepare a medium saucepan with nonstick pan spray.
2:Place cabbage, apples, 1/4 cup water, the vinegar, and brown sugar in the prepared saucepan; mix well.
3:Cover and simmer over medium heat about 10 minutes, until cabbage is crisp-tender.
4:Turn the cabbage several times during cooking and add a bit more water if it starts to stick.
5:Add the salt and nutmeg; mix well.
6:Serve warm.
Información nutricional (por porción)
| Calorías 62 |
| Calorías de grasa 3 |
| Grasa total 0g |
| Grasa saturada 0g |
| Colesterol 0mg |
| Sodio 202mg |
| Potasio n/a |
| Carbohidratos 16g |
| Fibra dietética 2g |
| Azúcares 13g |
| Proteína 1g |
| Vitamina A n/a |
| Vitamina C n/a |
| Calcio n/a |
| Hierro n/a |
| Ácido fólico n/a |
| Intercambio alimenticio 1/2 Fruit 1 Vegetable Total |
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