Detalles de la receta

Garlic Snow Peas with Cilantro

Número de Porciones: 6

Tamaño de la porción: 1/2 cup

Ready in less than 5 minutes, this oh-so-simple side dish is perfect for the busiest of days.

Nombre: Cantidad:
canola oil, divided 3 tsp
fresh (or frozen and thawed) snow peas, patted dry and trimmed 3 cups
medium garlic cloves, minced 4
salt 0.25 tsp
-1/2 cup chopped fresh cilantro leaves 0.25
1:

Working in two batches, heat 1 1/2 tsp canola oil in a large nonstick skillet over medium-high heat. Add half of the snow peas; cook 3 minutes or until just beginning to brown on edges, using two utensils to toss easily. Add half of garlic and cook 30 seconds, stirring constantly. Set aside on separate plate.

2:

Repeat with remaining 1 1/2 tsp canola oil, snow peas, and garlic. When cooked, return the reserved snow peas to the skillet; add salt and cilantro and toss gently, yet thoroughly. Serve immediately for peak flavors.

Información nutricional (por porción)
Calorías 45
Calorías de grasa n/a
Grasa total 2g
Grasa saturada 0g
Colesterol 0mg
Sodio 100mg
Potasio n/a
Carbohidratos 4g
Fibra dietética 2g
Azúcares 2g
Proteína 2g
Vitamina A n/a
Vitamina C n/a
Calcio n/a
Hierro n/a
Ácido fólico n/a
Intercambio alimenticio 1 Vegetable 1/2 fat