Detalles de la receta

Grilled Turkey with Garlic Sauce

Número de Porciones: 6

Tamaño de la porción: 3-4 oz with 2-3 Tbsp sauce

You can also use this sauce to top chicken.

Nombre: Cantidad:
minced parsley 0.33 cup
garlic cloves, minced 5
lemon juice 0.33 cup
olive oil 3 Tbsp
paprika 1 tsp
cumin 1 tsp
cayenne pepper
lb turkey breast slices, pounded until 1/4 inch thick 1.50
olive oil for brushing on turkey while grilling 1 Tbsp
1:

In a blender, blend all sauce ingredients together.

2:

Grill or broil the turkey breasts 6 inches from the heat source, brushing with olive oil to keep moist.

3:

Grill on each side about 4 minutes.

4:

Top each slice with some of the sauce (about 2-3 Tbsp per slice).

Información nutricional (por porción)
Calorías 210
Calorías de grasa 89
Grasa total 10g
Grasa saturada 1g
Colesterol 74mg
Sodio 53mg
Potasio n/a
Carbohidratos 2g
Fibra dietética 0g
Azúcares 1g
Proteína 27g
Vitamina A n/a
Vitamina C n/a
Calcio n/a
Hierro n/a
Ácido fólico n/a
Intercambio alimenticio 4 Lean Meat