Detalles de la receta

Honey Lemon Chicken

Imprimir Guardar Receta

Número de Porciones: 4

Tamaño de la porción: 1/4 recipe

A deliciously sweet and and sour chicken dinner or BBQ summer sidedish!

Nombre: Cantidad:
honey 2 Tbsp
freshly squeezed lemon juice 2 Tbsp
cloves garlic, minced 4
black pepper 0.50 tsp
boneless, skinless chicken thighs 8
1:

Preheat oven to 375°F.

 2:

In a bowl, combine honey, lemon juice, garlic, and pepper.

 3:

Coat chicken with honey mixture, and arrange in a baking dish. Bake for 40 minutes, until juices run clear when chicken is pierced.
Información nutricional (por porción)
Calorías 255
Calorías de grasa 100
Grasa total 11g
Grasa saturada 3g
Colesterol 100mg
Sodio 95mg
Potasio n/a
Carbohidratos 10g
Fibra dietética 0g
Azúcares 9g
Proteína 27g
Vitamina A n/a
Vitamina C n/a
Calcio n/a
Hierro n/a
Ácido fólico n/a
Intercambio alimenticio 1/2 Carbohydrate 4 Lean Meat 1 Fat
For More Recipes:
Just What the Doctor Ordered Diabetes Cookbook book cover

Just What the Doctor Ordered Diabetes Cookbook

Joseph D'Amore, MD, & Lisa D'Amore-Miller

Brother-and-sister team Joseph D'Amore - doctor and cook - and Lisa D'Amore-Miller - chef and nutrition expert - have the medical knowledge and cooking expertise to make good food and great health a reality in your life. With these 133 quick, easy, and flavorful recipes, you'll be treating yourself with taste and wholesome nutrition.