Detalles de la receta

Southern Peach and Blackberry Crumble

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Número de Porciones: 8

Tamaño de la porción: 1/2 cup

A perfect ending to a summer supper or brunch, this homey dessert showcases peaches, blackberries, pecans, and cornmeal, all staples of Southern cuisine.

Nombre: Cantidad:
ripe peaches (about 1 3/4 pounds), peeled, pitted, and sliced or 3 1/2 cups unsweetened frozen sliced peaches, thawed 6 large
fresh blackberries or unsweetened frozen blackberries, unthawed 2 cups
all-purpose flour 2 Tbsp
fresh grated lemon zest 1 Tbsp
light brown sugar 0.25 cup
yellow cornmeal (not cornmeal mix) 3 Tbsp
ground cinnamon 0.50 tsp
67% vegetable oil butter-flavored spread, chilled 3 Tbsp
chopped pecans 0.25 cup
1:

Preheat oven to 350° F. Coat an 8 x 8 glass baking dish with cooking spray and set aside.

 2:

Combine the peaches, blackberries, flour, and lemon zest in a large bowl and toss to combine. Spoon into prepared dish.

 3:

Combine the brown sugar, cornmeal, cinnamon, and butter-flavored spread in a medium bowl.

 4:

Blend together using a pastry blender or your fingertips until the butter-flavored spread is uniformly incorporated.

 5:

Stir in the pecans. Sprinkle evenly over the peach mixture.

 6:

Bake 25 to 30 minutes or until the topping is lightly browned and the fruit is bubbly around the edges. Let stand 10 minutes before serving. Serve warm.
Información nutricional (por porción)
Calorías 155
Calorías de grasa 58
Grasa total 6g
Grasa saturada 1g
Colesterol 0mg
Sodio 37mg
Potasio n/a
Carbohidratos 24g
Fibra dietética 4g
Azúcares 17g
Proteína 2g
Vitamina A n/a
Vitamina C n/a
Calcio n/a
Hierro n/a
Ácido fólico n/a
Intercambio alimenticio 1 1/2 Carbohydrate 1 Fat
For More Recipes:
Big Book of Diabetic Desserts, The book cover

Big Book of Diabetic Desserts, The

Jackie Mills, MS, RD

This first-ever collection of guilty pleasures from the American Diabetes Association and author Jackie Mills proves that people with diabetes never have to say no to dessert again. Packed with familiar favorites and some delicious new surprises, The Big Book of Diabetic Desserts has over 150 tantalizing treats that will satisfy any sweet tooth.