Detalles de la receta

Sweet Potato Hash Browns

Imprimir Guardar Receta

Número de Porciones: 4

Tamaño de la porción: 1/4 recipe

These sweet potato hash browns are an excellent addition to any breakfast!

Nombre: Cantidad:
grated sweet potatoes 2 cups
thinly sliced onion 0.25 cup
salt 0.25 tsp
pepper 0.50 tsp
olive oil 2 Tbsp
1:

In a bowl, combine potatoes, onions, salt, and pepper. Separate mixture into 4 patties.

 2:

In a sauté pan, heat the oil over medium-high heat, and cook potato mixture for 2 minutes on each side until golden brown.
Información nutricional (por porción)
Calorías 110
Calorías de grasa 65
Grasa total 7g
Grasa saturada 0g
Colesterol 0mg
Sodio 175mg
Potasio n/a
Carbohidratos 12g
Fibra dietética 2g
Azúcares 3g
Proteína 1g
Vitamina A n/a
Vitamina C n/a
Calcio n/a
Hierro n/a
Ácido fólico n/a
Intercambio alimenticio 1 Starch 1 Fat
For More Recipes:
Just What the Doctor Ordered Diabetes Cookbook book cover

Just What the Doctor Ordered Diabetes Cookbook

Joseph D'Amore, MD, & Lisa D'Amore-Miller

Brother-and-sister team Joseph D'Amore - doctor and cook - and Lisa D'Amore-Miller - chef and nutrition expert - have the medical knowledge and cooking expertise to make good food and great health a reality in your life. With these 133 quick, easy, and flavorful recipes, you'll be treating yourself with taste and wholesome nutrition.