Detalles de la receta

Warm Summer Fruits With Sour Cream and Brown Sugar

Número de Porciones: 6

Tamaño de la porción: 1/2 cup

This delicious summer treat satisfies any sweet tooth.

Nombre: Cantidad:
medium-sized ripe peaches, peeled, pitted, and sliced, or 3 cups frozen unsweetened peach slices, thawed 4
fresh blueberries or frozen unsweetened blueberries, thawed 1 cup
reduced-fat sour cream 0.25 cup
fat-free milk 1 Tbsp
vanilla extract 1 tsp
light brown sugar 2 Tbsp

Place the broiler rack 4 inches from the heat source. Preheat the broiler.


Place the peaches and blueberries in a 2-quart flame-proof (not glass) baking dish and toss to combine.


Combine the sour cream, milk, and vanilla in a small bowl, and stir to mix well. Spoon the sour cream mixture over the fruit, and sprinkle with brown sugar.


Broil, carefully turning pan if necessary, for 4 to 5 minutes or until the fruit is warmed and the sugar is lightly browned. Serve immediately.

Información nutricional (por porción)
Calorías 86
Calorías de grasa 10
Grasa total 1g
Grasa saturada 1g
Colesterol 4mg
Sodio 12mg
Potasio n/a
Carbohidratos 18g
Fibra dietética 2g
Azúcares 16g
Proteína 2g
Vitamina A n/a
Vitamina C n/a
Calcio n/a
Hierro n/a
Ácido fólico n/a
Intercambio alimenticio 1 Carbohydrate