Detalles de la receta

Yam Biscuits

Número de Porciones: 18

Tamaño de la porción: 1 biscuit

This delicious biscuit will satisfy the cravings for sweets and carbs.

Nombre: Cantidad:
all-purpose baking mix 3 cups
ground cinnamon 0.50 tsp
(15-oz) can sweet potatoes (yams), drained and mashed 1
fat-free milk 0.75 cup

Preheat oven to 450°F.


In a medium bowl, combine the baking mix and cinnamon.


Add the sweet potatoes and milk, stirring until well mixed.


Roll the dough out on a floured surface to a 3/4 to 1-inch thickness.


Cut with a 2-inch biscuit cutter or a glass and place on a nonstick baking sheet.


Bake for 10 to 12 minutes or until golden brown.

Información nutricional (por porción)
Calorías 107
Calorías de grasa 28
Grasa total 3g
Grasa saturada 1g
Colesterol 0mg
Sodio 269mg
Potasio n/a
Carbohidratos 18g
Fibra dietética 1g
Azúcares 2g
Proteína 2g
Vitamina A n/a
Vitamina C n/a
Calcio n/a
Hierro n/a
Ácido fólico n/a
Intercambio alimenticio 1 Starch 1/2 Fat