Detalles de la receta

Salmon Roulade

Número de Porciones: 6

Tamaño de la porción: 6

Salmon Roulade

Nombre: Cantidad:
salmon 1 med.
butter, herb 2 oz
thyme 1 Tbsp
rosemary, chopped 1 Tbsp
fresh or freeze-dried chives 2 Tbsp
1:

Preheat the oven to 350 degrees F. Slice the salmon into 1/2-3/4-inch wide pieces lengthwise, so that you end up with 6 long strips of salmon. Roll the pieces from the end into a tight circle. Push a toothpick through the length of the salmon rolls to keep them from unrolling in the oven.

2:

Season the salmon rolls with the herb butter, thyme, rosemary, and chives. Place evenly on a baking sheet, and put into the oven. Cook for 20 minutes, or until the fish is done.

Información nutricional (por porción)
Calorías 256
Calorías de grasa 132
Grasa total 14g
Grasa saturada 7g
Colesterol 101mg
Sodio 100mg
Potasio n/a
Carbohidratos 1g
Fibra dietética 0g
Azúcares 0g
Proteína 29g
Vitamina A n/a
Vitamina C n/a
Calcio n/a
Hierro n/a
Ácido fólico n/a
Intercambio alimenticio 4 1/2 Very Lean Meat2 1/2 Fat