Detalles de la receta

Northwest Berry Puff

Número de Porciones: 6

Tamaño de la porción: 1 slice

A delicious breakfast treat your whole family will enjoy! This fun pancake puffs way over the top of the pan and is garnished with heaps of berries and a dusting of powdered sugar. Beautiful to look at and scrumptious to eat.

Nombre: Cantidad:
whole eggs 2 large
egg white 1 large
fat-free milk 0.50 cup
all-purpose flour 0.50 cup
granulated sugar 1 Tbsp
salt 0.12 tsp
fresh raspberries, blackberries, boysenberries, blueberries, strawberries or a combination 2 cups
powdered sugar 1 Tbsp
1:

Heat the oven to 450 degrees F. Prepare a 10-inch ovenproof skillet or glass pie pan with non-stick pan spray.

2:

Beat the eggs and egg white in a medium bowl. Whisk in the milk. Slowly whisk in the flour, sugar, and salt. Pour into the prepared skillet and bake 15 minutes. Reduce the heat to 350 degrees F and bake 10 minutes more, or until the batter is puffed and brown. Remove from the oven and slide the puff onto a serving plate.

3:

Cover with fruit (if strawberries are used, slice large berries in bite-size pieces); sift powdered sugar over the pancake. Cut the puff into 6 equal wedges.

Información nutricional (por porción)
Calorías 110
Calorías de grasa 18
Grasa total 2g
Grasa saturada 1g
Colesterol 71mg
Sodio 89mg
Potasio n/a
Carbohidratos 18g
Fibra dietética 2g
Azúcares 7g
Proteína 5g
Vitamina A n/a
Vitamina C n/a
Calcio n/a
Hierro n/a
Ácido fólico n/a
Intercambio alimenticio 1 Starch1/2 Fruit