Detalles de la receta

Lime-Grilled Fish with Fresh Salsa

Número de Porciones: 4

Tamaño de la porción: 1 fillet plus 1/4 cup salsa

Lime-grilled fish is a taste straight from sunny Mexico, and perfect for a backyard summer barbecue.

Nombre: Cantidad:
olive oil 1 Tbsp
lime juice 1 Tbsp
firm fish fillets, such as orange roughy or red snapper (1 pound total), thawed if frozen 4 ea
salsa 1 cup
lime, cut into 4 slices 0.50 ea
1:

Prepare a charcoal grill, or preheat the broiler and prepare the broiler pan with nonstick pan spray.

2:

Combine the oil and lime juice; brush over the fish. Grill or broil 4 to 5 inches from the heat source until the fish is opaque, about 6 minutes (depending on the thickness of the fish). Serve immediately, topped with salsa and fresh lime slices.

Información nutricional (por porción)
Calorías 164
Calorías de grasa 46
Grasa total 5g
Grasa saturada 1g
Colesterol 42mg
Sodio 356mg
Potasio n/a
Carbohidratos 5g
Fibra dietética 1g
Azúcares 3g
Proteína 24g
Vitamina A n/a
Vitamina C n/a
Calcio n/a
Hierro n/a
Ácido fólico n/a
Intercambio alimenticio 1 Vegetable3 Meat Very Lean1/2 Fat monounsaturated