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Detalles de la receta
Blueberry Chutney
Número de Porciones: 20
Tamaño de la porción: 2 tablespoons
An unusual chutney that's sweet but not overly so, and delightful with pork, poultry, or cottage cheese.
| Nombre: | Cantidad: |
| fresh blueberries | 3 cups |
| onion, chopped | 0.50 cup |
| sugar | 0.50 cup |
| cider vinegar | 0.33 cup |
| golden raisins | 3 Tbsp |
| gingeroot, chopped, peeled | 2 tsp |
| ground cinnamon | 1 tsp |
| mustard seeds | 0.50 tsp |
| ground cloves | 0.25 tsp |
| cayenne pepper | 0.16 tsp |
1:
Combine all the ingredients with 1 cup water in a large non-aluminum saucepan. Bring to a boil over medium heat. Lower the heat and simmer, uncovered, for 1 hour, or until thick.
2:Cover and chill to use within 1 week, or freeze for up to 6 months.
Información nutricional (por porción)
| Calorías 38 |
| Calorías de grasa 1 |
| Grasa total 0g |
| Grasa saturada 0g |
| Colesterol 0mg |
| Sodio 2mg |
| Potasio n/a |
| Carbohidratos 10g |
| Fibra dietética 1g |
| Azúcares 8g |
| Proteína 0g |
| Vitamina A n/a |
| Vitamina C n/a |
| Calcio n/a |
| Hierro n/a |
| Ácido fólico n/a |
| Intercambio alimenticio 1/2 Other carbohydrate |
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