Detalles de la receta

Soft Custard Sauce

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Número de Porciones: 8

Tamaño de la porción: 1/4 cup

You may know this sauce as creme Anglaise. It's delectable drizzled over sliced nectarines, fresh blueberries, raspberries, or blackberries. Be sure to use a double boiler when making this sauce, since this will result in a much better texture than cooking it over direct heat.

Nombre: Cantidad:
egg,slightly beaten 2 ea
sugar 2 Tbsp
salt 0.25 tsp
fat-free milk 1.50 cups
pure vanilla extract 1 tsp
1:

Combine all the ingredients except the vanilla in the top of a double boiler or in a small saucepan.

 2:

Cook over hot (not boiling) water, stirring constantly. If using a saucepan, cook over the lowest possible heat, stirring constantly. When the custard is thick enough to coat a spoon, remove from the heat.

 3:

Cool quickly by placing the pan in a bowl of ice water. Stir in the vanilla. Serve while warmn, or let cool to room temperature and serve immediately.
Información nutricional (por porción)
Calorías 47
Calorías de grasa 12
Grasa total 1g
Grasa saturada 0g
Colesterol 54mg
Sodio 112mg
Potasio n/a
Carbohidratos 6g
Fibra dietética 0g
Azúcares 5g
Proteína 3g
Vitamina A n/a
Vitamina C n/a
Calcio n/a
Hierro n/a
Ácido fólico n/a
Intercambio alimenticio 1/2 Other Carbohydrate
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New Family Cookbook for People with Diabetes, 1st Edition

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With more than 375 recipes, this is the most comprehensive and authoritative cookbook available for people with diabetes and their families.