Detalles de la receta

Herring Supreme

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Número de Porciones: 8

Tamaño de la porción: 1/2 cup

This versatile salad, a marriage of tart and sweet flavors and tender and crunchy textures, can be arranged in a pretty glass bowl and served in a variety of ways. You can make it as an appetizer or cocktail party tidbit accompanied by crackers or cocktail rye bread,or as part of a Sunday brunch buffet served with toasted bagels or pumpernickel bread, or you can double the portions and use the salad as an entree. If you double the recipe, be sure to double the exchange values or carbohydrate counts, too.

Nombre: Cantidad:
herring in wine sauce, rinsed, drained, and cut into bite-size pieces 12 oz
lite sour cream 0.50 cup
lite mayonnaise 0.25 cup
large thinly sliced carrots 2 ea
apples, peeled and diced 1 ea
green bell pepper, diced 1 ea
onion, finely chopped 0.75 cup
fresh lemon juice 1 Tbsp
sugar 2 tsp
celery seeds 1 tsp
1:

Combine all the ingredients in a large bowl.

 2:

If time permits, chill several hours before serving.
Información nutricional (por porción)
Calorías 111
Calorías de grasa 35
Grasa total 4g
Grasa saturada 1g
Colesterol 21mg
Sodio 224mg
Potasio n/a
Carbohidratos 15g
Fibra dietética 2g
Azúcares 11g
Proteína 4g
Vitamina A n/a
Vitamina C n/a
Calcio n/a
Hierro n/a
Ácido fólico n/a
Intercambio alimenticio 1 Starch1/2 Fat monounsaturated
For More Recipes:
New Family Cookbook for People with Diabetes, 1st Edition book cover

New Family Cookbook for People with Diabetes, 1st Edition

American Diabetes Association

With more than 375 recipes, this is the most comprehensive and authoritative cookbook available for people with diabetes and their families.