Detalles de la receta

Smothered Cabbage

Número de Porciones: 6

Tamaño de la porción: 1 cup

Smothered Cabbage

Nombre: Cantidad:
medium head green cabbage 1 ea
canola oil 1 Tbsp
green bell pepper, chopped 1 ea
caraway seeds 1 tsp
salt 0.16 tsp
pepper 1 pinch
1:

Wash and quarter the cabbage and pat dry. Heat the oil in a large skillet. Add the bell pepper and saute until limp, about 5 minutes.

2:

Add the cabbage, caraway seeds, salt and pepper. Cover tightly and cook over medium heat until the cabbage is just tender (cabbage becomes mushy when overcooked), about 15-20 minutes.

Información nutricional (por porción)
Calorías 60
Calorías de grasa 27
Grasa total 3g
Grasa saturada 0g
Colesterol 0mg
Sodio 58mg
Potasio n/a
Carbohidratos 8g
Fibra dietética 4g
Azúcares 3g
Proteína 2g
Vitamina A n/a
Vitamina C n/a
Calcio n/a
Hierro n/a
Ácido fólico n/a
Intercambio alimenticio 1 Vegetable1/2 Monounsaturated Fat