Detalles de la receta

Texas French Toast

Número de Porciones: 4

Tamaño de la porción: 1 slice

Texas French Toast

Nombre: Cantidad:
large eggs 3 ea
low-fat (1%) milk 6 Tbsp
vanilla bean, pulp removed 1 ea
cinnamon, ground 1 tsp
Nonstick cooking spray 1 spray
white bread, thick-cut 4 slices
1:

In a large bowl, whisk together the eggs, milk, vanilla bean, and cinnamon.

2:

Spray a nonstick pan with cooking spray, and heat it over the stove on medium.

3:

Dip the bread slices into the egg batter and place them in the pan. Cook one side until golden brown, then turn the slices over and cook the remaining side until golden brown. Serve with the Vanilla Butter recipe on page 154.

Información nutricional (por porción)
Calorías 150
Calorías de grasa 48
Grasa total 5g
Grasa saturada 2g
Colesterol 161mg
Sodio 220mg
Potasio n/a
Carbohidratos 17g
Fibra dietética 1g
Azúcares 3g
Proteína 8g
Vitamina A n/a
Vitamina C n/a
Calcio n/a
Hierro n/a
Ácido fólico n/a
Intercambio alimenticio 1 Starch1 Lean Meat1/2 Fat