Detalles de la receta

Peach and Pineapple Dip

Número de Porciones: 20

Tamaño de la porción: 2 tablespoons

For a double dose of ginger, try reduced-fat gingersnaps with this ginger-enhanced dip. It's great for a party or to keep on hand to satisfy your sweet tooth in a heart healthy way.

Nombre: Cantidad:
15 oz. can, no sugar added peaches, drained 1 can
pineapple chunks, canned or fresh 1 cup
reduced fat cream cheese, softened 8 oz
honey 1 Tbsp
ground ginger 0.25 tsp
ground nutmeg 0.13 tsp
Mandarin oranges, drained 0.50 cup
1:

In a food processor or blender, process all the ingredients except the Mandarin oranges to the desired texture (smooth or slightly chunky).

2:

Serve in large shallow bowl. Garnish with the Mandarin oranges.

Información nutricional (por porción)
Calorías 27
Calorías de grasa 0
Grasa total 0g
Grasa saturada 0g
Colesterol 1mg
Sodio 61mg
Potasio n/a
Carbohidratos 5g
Fibra dietética 0g
Azúcares 4g
Proteína 2g
Vitamina A n/a
Vitamina C n/a
Calcio n/a
Hierro n/a
Ácido fólico n/a
Intercambio alimenticio 1/2 Fruit