Detalles de la receta

Peach and Pineapple Dip

Número de Porciones: 20

Tamaño de la porción: 2 tablespoons

For a double dose of ginger, try reduced-fat gingersnaps with this ginger-enhanced dip. It's great for a party or to keep on hand to satisfy your sweet tooth in a heart healthy way.

Nombre: Cantidad:
15 oz. can, no sugar added peaches, drained 1 can
pineapple chunks, canned or fresh 1 cup
reduced fat cream cheese, softened 8 oz
honey 1 Tbsp
ground ginger 0.25 tsp
ground nutmeg 0.13 tsp
Mandarin oranges, drained 0.50 cup

In a food processor or blender, process all the ingredients except the Mandarin oranges to the desired texture (smooth or slightly chunky).


Serve in large shallow bowl. Garnish with the Mandarin oranges.

Información nutricional (por porción)
Calorías 27
Calorías de grasa 0
Grasa total 0g
Grasa saturada 0g
Colesterol 1mg
Sodio 61mg
Potasio n/a
Carbohidratos 5g
Fibra dietética 0g
Azúcares 4g
Proteína 2g
Vitamina A n/a
Vitamina C n/a
Calcio n/a
Hierro n/a
Ácido fólico n/a
Intercambio alimenticio 1/2 Fruit