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Stuffed green pepper, Puerto Rican style (Pimiento relleno)

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(Serving: 1 pepper (3-1/2"))
Calories 403
Saturated Fat 6.5g
Carbohydrate 39g
Sodium 1630mg
Fiber 5g
  2 1/2 Other Carbohydrate   3 Meat, Medium Fat

Details

 Daily Value
Calories: 403  
Calories from Fat: 162  
Total Fat: 18.0g 28%
Saturated Fat: 6.5g 33%
Trans Fat: n/a  
Poly Fat: 1.3g  
Mono Fat: 6.6g  
Cholesterol: 58mg 19%
Sodium: 1630mg 68%
Total Carbohydrate: 39g 13%
Dietary Fiber: 5g 21%
Sugars: 9g  
Sugar Alcohol: n/a  
Protein: 22g  
Potassium: 800mg 23%
Phosphorus: 250mg 25%

Vitamins

 Daily Value
Vitamin An/a
Vitamin C156%
Calcium11%
Iron27%
Magnesium14%
Folate17%
Potassium23%
Vitamin B1224%
Phosphorus25%