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Food Display
Potatoes, hashed brown, home-prepared
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(Serving: 0.33 cup)
Calories
136
Saturated Fat
1.0g
Carbohydrate
18g
Sodium
176mg
Fiber
2g
1 Starch
1 Fat
Details
| Daily Value | |
|---|---|
| Calories: 136 | |
| Calories from Fat: 58 | |
| Total Fat: 6.5g | 10% |
| Saturated Fat: 1.0g | 5% |
| Trans Fat: n/a | |
| Poly Fat: 2.4g | |
| Mono Fat: 2.7g | |
| Cholesterol: 0mg | 0% |
| Sodium: 176mg | 7% |
| Total Carbohydrate: 18g | 6% |
| Dietary Fiber: 2g | 7% |
| Sugars: 1g | |
| Sugar Alcohol: n/a | |
| Protein: 2g | |
| Potassium: 280mg | 8% |
| Phosphorus: 40mg | 4% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 0% |
| Vitamin C | 11% |
| Calcium | 1% |
| Iron | 2% |
| Magnesium | 5% |
| Folate | 2% |
| Potassium | 8% |
| Vitamin B12 | 0% |
| Phosphorus | 4% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
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Potatoes, hashed brown, home-prepared
How much would you like to add?
The typical serving size is 0.33 cup