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Spinach, frozen cooked

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(Serving: 0.5 cup)
Calories 32
Saturated Fat 0.2g
Carbohydrate 5g
Sodium 92mg
Fiber 4g
  1 Nonstarchy Vegetable

Details

 Daily Value
Calories: 32  
Calories from Fat: 7  
Total Fat: 0.8g 1%
Saturated Fat: 0.2g 1%
Trans Fat: 0.0g  
Poly Fat: 0.4g  
Mono Fat: 0.0g  
Cholesterol: 0mg 0%
Sodium: 92mg 4%
Total Carbohydrate: 5g 2%
Dietary Fiber: 4g 14%
Sugars: 0g  
Sugar Alcohol: 0g  
Protein: 4g  
Potassium: 280mg 8%
Phosphorus: 50mg 5%

Vitamins

 Daily Value
Vitamin A229%
Vitamin C3%
Calcium15%
Iron10%
Magnesium19%
Folate29%
Potassium8%
Vitamin B120%
Phosphorus5%