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Sambar (sambhar) (spicy lentil gravy)

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(Serving: 0.5 cup)
Calories 88
Saturated Fat 0.0g
Carbohydrate 16g
Sodium 263mg
Fiber 6g
  1 Other Carbohydrate

Details

 Daily Value
Calories: 88  
Calories from Fat: 9  
Total Fat: 1.0g 2%
Saturated Fat: 0.0g 0%
Trans Fat: n/a  
Poly Fat: n/a  
Mono Fat: 0.3g  
Cholesterol: 0mg 0%
Sodium: 263mg 11%
Total Carbohydrate: 16g 5%
Dietary Fiber: 6g 24%
Sugars: 1g  
Sugar Alcohol: n/a  
Protein: 5g  
Potassium: 280mg 8%
Phosphorus: 140mg 14%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C13%
Calcium1%
Iron8%
Magnesium7%
Folaten/a
Potassium8%
Vitamin B12n/a
Phosphorus14%