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Oranges

Doughnut (donut), cake-type, plain, medium

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(Serving: 1 doughnut)
Calories 196
Saturated Fat 3.4g
Carbohydrate 21g
Sodium 262mg
Fiber 1g
  1 1/2 Other Carbohydrate   2 Fat

Details

 Daily Value
Calories: 196  
Calories from Fat: 100  
Total Fat: 11.1g 17%
Saturated Fat: 3.4g 17%
Trans Fat: n/a  
Poly Fat: 1.3g  
Mono Fat: 6.0g  
Cholesterol: 4mg 1%
Sodium: 262mg 11%
Total Carbohydrate: 21g 7%
Dietary Fiber: 1g 3%
Sugars: 8g  
Sugar Alcohol: 0g  
Protein: 3g  
Potassium: 70mg 2%
Phosphorus: 120mg 12%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C1%
Calcium1%
Iron8%
Magnesium2%
Folate14%
Potassium2%
Vitamin B121%
Phosphorus12%