Food Display

Oranges

Doughnut (donut), yeast type, glazed, medium

Quick View

(Serving: 1 doughnut)
Calories 239
Saturated Fat 3.3g
Carbohydrate 30g
Sodium 232mg
Fiber 1g
  2 Other Carbohydrate   2 Fat

Details

 Daily Value
Calories: 239  
Calories from Fat: 103  
Total Fat: 11.5g 18%
Saturated Fat: 3.3g 16%
Trans Fat: n/a  
Poly Fat: 1.7g  
Mono Fat: 6.0g  
Cholesterol: 18mg 6%
Sodium: 232mg 10%
Total Carbohydrate: 30g 10%
Dietary Fiber: 1g 5%
Sugars: 12g  
Sugar Alcohol: 0g  
Protein: 4g  
Potassium: 70mg 2%
Phosphorus: 80mg 8%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C1%
Calcium3%
Iron13%
Magnesium3%
Folate23%
Potassium2%
Vitamin B121%
Phosphorus8%