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Food Display
Muffin
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(Serving: 0.25 large)
Calories
103
Saturated Fat
2.0g
Carbohydrate
13g
Sodium
115mg
Fiber
0g
1 Other Carbohydrate
1/2 Fat
Details
| Daily Value | |
|---|---|
| Calories: 103 | |
| Calories from Fat: 45 | |
| Total Fat: 5.0g | 8% |
| Saturated Fat: 2.0g | 10% |
| Trans Fat: n/a | |
| Poly Fat: 1.8g | |
| Mono Fat: 1.2g | |
| Cholesterol: 16mg | 5% |
| Sodium: 115mg | 5% |
| Total Carbohydrate: 13g | 4% |
| Dietary Fiber: 0g | 2% |
| Sugars: 7g | |
| Sugar Alcohol: n/a | |
| Protein: 2g | |
| Potassium: 35mg | 1% |
| Phosphorus: 70mg | 7% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 1% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 4% |
| Magnesium | 2% |
| Folate | 6% |
| Potassium | 1% |
| Vitamin B12 | 1% |
| Phosphorus | 7% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
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Muffin
How much would you like to add?
The typical serving size is 0.25 large