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Food Display
Potatoes, au gratin, home-prepared, using margarine
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(Serving: 0.5 cup)
Calories
162
Saturated Fat
4.3g
Carbohydrate
14g
Sodium
530mg
Fiber
2g
1 Starch
2 Fat
Details
| Daily Value | |
|---|---|
| Calories: 162 | |
| Calories from Fat: 84 | |
| Total Fat: 9.3g | 14% |
| Saturated Fat: 4.3g | 22% |
| Trans Fat: n/a | |
| Poly Fat: 1.3g | |
| Mono Fat: 3.2g | |
| Cholesterol: 18mg | 6% |
| Sodium: 530mg | 22% |
| Total Carbohydrate: 14g | 5% |
| Dietary Fiber: 2g | 9% |
| Sugars: -1g | |
| Sugar Alcohol: n/a | |
| Protein: 6g | |
| Potassium: 490mg | 14% |
| Phosphorus: 140mg | 14% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 7% |
| Vitamin C | 20% |
| Calcium | 15% |
| Iron | 4% |
| Magnesium | 6% |
| Folate | 4% |
| Potassium | 14% |
| Vitamin B12 | 0% |
| Phosphorus | 14% |
What is a healthier alternative?
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Potatoes, au gratin, home-prepared, using margarine
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The typical serving size is 0.5 cup