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Food Display
Blintz, fruit filled
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(Serving: 1 blintz (2-1/2 oz))
Calories
123
Saturated Fat
1.3g
Carbohydrate
17g
Sodium
139mg
Fiber
0g
1 Other Carbohydrate
1 Fat
Details
| Daily Value | |
|---|---|
| Calories: 123 | |
| Calories from Fat: 39 | |
| Total Fat: 4.4g | 7% |
| Saturated Fat: 1.3g | 6% |
| Trans Fat: 0.0g | |
| Poly Fat: 0.9g | |
| Mono Fat: 1.8g | |
| Cholesterol: 53mg | 18% |
| Sodium: 139mg | 6% |
| Total Carbohydrate: 17g | 6% |
| Dietary Fiber: 0g | 2% |
| Sugars: 11g | |
| Sugar Alcohol: 0g | |
| Protein: 4g | |
| Potassium: 70mg | 2% |
| Phosphorus: 60mg | 6% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 7% |
| Vitamin C | 1% |
| Calcium | 3% |
| Iron | 5% |
| Magnesium | 2% |
| Folate | 5% |
| Potassium | 2% |
| Vitamin B12 | 4% |
| Phosphorus | 6% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
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Blintz, fruit filled
How much would you like to add?
The typical serving size is 1 blintz (2-1/2 oz)