Food Display

Oranges

Asparagus, fresh cooked

Quick View

(Serving: 0.5 cup)
Calories 20
Saturated Fat 0.0g
Carbohydrate 4g
Sodium 13mg
Fiber 2g
  1 Nonstarchy Vegetable

Details

 Daily Value
Calories: 20  
Calories from Fat: 2  
Total Fat: 0.2g 0%
Saturated Fat: 0.0g 0%
Trans Fat: 0.0g  
Poly Fat: 0.1g  
Mono Fat: 0.0g  
Cholesterol: 0mg 0%
Sodium: 13mg 1%
Total Carbohydrate: 4g 1%
Dietary Fiber: 2g 7%
Sugars: 1g  
Sugar Alcohol: n/a  
Protein: 2g  
Potassium: 210mg 6%
Phosphorus: 50mg 5%

Vitamins

 Daily Value
Vitamin A18%
Vitamin C12%
Calcium2%
Iron5%
Magnesium3%
Folate34%
Potassium6%
Vitamin B120%
Phosphorus5%