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Broccoli, fresh, raw

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(Serving: 1 cup, chopped or diced)
Calories 30
Saturated Fat 0.0g
Carbohydrate 6g
Sodium 29mg
Fiber 2g
  1 Nonstarchy Vegetable

Details

 Daily Value
Calories: 30  
Calories from Fat: 3  
Total Fat: 0.3g 1%
Saturated Fat: 0.0g 0%
Trans Fat: 0.0g  
Poly Fat: 0.0g  
Mono Fat: 0.0g  
Cholesterol: 0mg 0%
Sodium: 29mg 1%
Total Carbohydrate: 6g 2%
Dietary Fiber: 2g 9%
Sugars: 2g  
Sugar Alcohol: 0g  
Protein: 2g  
Potassium: 280mg 8%
Phosphorus: 60mg 6%

Vitamins

 Daily Value
Vitamin A11%
Vitamin C131%
Calcium4%
Iron4%
Magnesium5%
Folate14%
Potassium8%
Vitamin B120%
Phosphorus6%