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Beet greens, fresh cooked

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(Serving: 0.5 cup)
Calories 19
Saturated Fat 0.0g
Carbohydrate 4g
Sodium 174mg
Fiber 2g
  1 Nonstarchy Vegetable

Details

 Daily Value
Calories: 19  
Calories from Fat: 1  
Total Fat: 0.1g 0%
Saturated Fat: 0.0g 0%
Trans Fat: 0.0g  
Poly Fat: 0.1g  
Mono Fat: 0.0g  
Cholesterol: 0mg 0%
Sodium: 174mg 7%
Total Carbohydrate: 4g 1%
Dietary Fiber: 2g 8%
Sugars: 0g  
Sugar Alcohol: n/a  
Protein: 2g  
Potassium: 660mg 19%
Phosphorus: 30mg 3%

Vitamins

 Daily Value
Vitamin A110%
Vitamin C30%
Calcium8%
Iron8%
Magnesium12%
Folate3%
Potassium19%
Vitamin B120%
Phosphorus3%