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Beef, bottom round roast, lean only, roasted

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(Serving: 1 oz)
Calories 48
Saturated Fat 0.5g
Carbohydrate 0g
Sodium 11mg
Fiber 0g
  1 Meat, Lean

Details

 Daily Value
Calories: 48  
Calories from Fat: 14  
Total Fat: 1.5g 2%
Saturated Fat: 0.5g 3%
Trans Fat: n/a  
Poly Fat: 0.1g  
Mono Fat: 0.6g  
Cholesterol: 22mg 7%
Sodium: 11mg 0%
Total Carbohydrate: 0g 0%
Dietary Fiber: 0g 0%
Sugars: 0g  
Sugar Alcohol: n/a  
Protein: 8g  
Potassium: 70mg 2%
Phosphorus: 50mg 5%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium0%
Iron4%
Magnesium1%
Folate1%
Potassium2%
Vitamin B127%
Phosphorus5%