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Mustard greens, fresh cooked

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(Serving: 0.5 cup)
Calories 11
Saturated Fat 0.0g
Carbohydrate 1g
Sodium 11mg
Fiber 1g
  1 Nonstarchy Vegetable

Details

 Daily Value
Calories: 11  
Calories from Fat: 2  
Total Fat: 0.2g 0%
Saturated Fat: 0.0g 0%
Trans Fat: 0.0g  
Poly Fat: 0.0g  
Mono Fat: 0.1g  
Cholesterol: 0mg 0%
Sodium: 11mg 0%
Total Carbohydrate: 1g 0%
Dietary Fiber: 1g 6%
Sugars: 0g  
Sugar Alcohol: 0g  
Protein: 2g  
Potassium: 140mg 4%
Phosphorus: 30mg 3%

Vitamins

 Daily Value
Vitamin A89%
Vitamin C30%
Calcium5%
Iron3%
Magnesium3%
Folate13%
Potassium4%
Vitamin B120%
Phosphorus3%