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Nopales (nopal cactus), cooked

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(Serving: 0.5 cup)
Calories 11
Saturated Fat 0.0g
Carbohydrate 2g
Sodium 15mg
Fiber 1g
  1 Nonstarchy Vegetable

Details

 Daily Value
Calories: 11  
Calories from Fat: 0  
Total Fat: 0.0g 0%
Saturated Fat: 0.0g 0%
Trans Fat: 0.0g  
Poly Fat: 0.0g  
Mono Fat: 0.0g  
Cholesterol: 0mg 0%
Sodium: 15mg 1%
Total Carbohydrate: 2g 1%
Dietary Fiber: 1g 6%
Sugars: 1g  
Sugar Alcohol: 0g  
Protein: 1g  
Potassium: 140mg 4%
Phosphorus: 10mg 1%

Vitamins

 Daily Value
Vitamin A7%
Vitamin C7%
Calcium12%
Iron2%
Magnesium9%
Folate1%
Potassium4%
Vitamin B120%
Phosphorus1%