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Okra, frozen cooked

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(Serving: 0.5 cup)
Calories 26
Saturated Fat 0.1g
Carbohydrate 5g
Sodium 3mg
Fiber 3g
  1 Nonstarchy Vegetable

Details

 Daily Value
Calories: 26  
Calories from Fat: 2  
Total Fat: 0.3g 0%
Saturated Fat: 0.1g 0%
Trans Fat: 0.0g  
Poly Fat: 0.1g  
Mono Fat: 0.1g  
Cholesterol: 0mg 0%
Sodium: 3mg 0%
Total Carbohydrate: 5g 2%
Dietary Fiber: 3g 10%
Sugars: 3g  
Sugar Alcohol: n/a  
Protein: 2g  
Potassium: 210mg 6%
Phosphorus: 40mg 4%

Vitamins

 Daily Value
Vitamin A6%
Vitamin C19%
Calcium9%
Iron3%
Magnesium12%
Folate34%
Potassium6%
Vitamin B120%
Phosphorus4%