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Rutabaga, fresh, cooked

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(Serving: 0.5 cup, cubes)
Calories 33
Saturated Fat 0.0g
Carbohydrate 7g
Sodium 17mg
Fiber 2g
  1 Nonstarchy Vegetable

Details

 Daily Value
Calories: 33  
Calories from Fat: 2  
Total Fat: 0.2g 0%
Saturated Fat: 0.0g 0%
Trans Fat: 0.0g  
Poly Fat: 0.1g  
Mono Fat: 0.0g  
Cholesterol: 0mg 0%
Sodium: 17mg 1%
Total Carbohydrate: 7g 2%
Dietary Fiber: 2g 6%
Sugars: 5g  
Sugar Alcohol: n/a  
Protein: 1g  
Potassium: 280mg 8%
Phosphorus: 50mg 5%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C27%
Calcium4%
Iron3%
Magnesium5%
Folate3%
Potassium8%
Vitamin B120%
Phosphorus5%