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Food Display
Sauerkraut, canned, rinse, drain
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(Serving: 0.5 cup)
Calories
23
Saturated Fat
0.0g
Carbohydrate
5g
Sodium
471mg
Fiber
3g
1 Nonstarchy Vegetable
Details
| Daily Value | |
|---|---|
| Calories: 23 | |
| Calories from Fat: 1 | |
| Total Fat: 0.1g | 0% |
| Saturated Fat: 0.0g | 0% |
| Trans Fat: 0.0g | |
| Poly Fat: 0.0g | |
| Mono Fat: 0.0g | |
| Cholesterol: 0mg | 0% |
| Sodium: 471mg | 20% |
| Total Carbohydrate: 5g | 2% |
| Dietary Fiber: 3g | 12% |
| Sugars: 2g | |
| Sugar Alcohol: n/a | |
| Protein: 1g | |
| Potassium: 100mg | 3% |
| Phosphorus: 10mg | 1% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 0% |
| Vitamin C | 17% |
| Calcium | 2% |
| Iron | 6% |
| Magnesium | 2% |
| Folate | 4% |
| Potassium | 3% |
| Vitamin B12 | 0% |
| Phosphorus | 1% |
What is a healthier alternative?
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Sauerkraut, canned, rinse, drain
How much would you like to add?
The typical serving size is 0.5 cup