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Oranges

Squash, summer (yellow), fresh cooked

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(Serving: 0.5 cup)
Calories 18
Saturated Fat 0.1g
Carbohydrate 4g
Sodium 1mg
Fiber 1g
  1 Nonstarchy Vegetable

Details

 Daily Value
Calories: 18  
Calories from Fat: 3  
Total Fat: 0.3g 0%
Saturated Fat: 0.1g 0%
Trans Fat: 0.0g  
Poly Fat: 0.1g  
Mono Fat: 0.0g  
Cholesterol: 0mg 0%
Sodium: 1mg 0%
Total Carbohydrate: 4g 1%
Dietary Fiber: 1g 5%
Sugars: 2g  
Sugar Alcohol: n/a  
Protein: 1g  
Potassium: 180mg 5%
Phosphorus: 40mg 4%

Vitamins

 Daily Value
Vitamin A4%
Vitamin C8%
Calcium2%
Iron2%
Magnesium5%
Folate5%
Potassium5%
Vitamin B120%
Phosphorus4%