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Winter melon (wax gourd, Chinese preserving melon), cooked

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(Serving: 0.5 cup)
Calories 12
Saturated Fat 0.0g
Carbohydrate 3g
Sodium 94mg
Fiber 1g
  1 Nonstarchy Vegetable

Details

 Daily Value
Calories: 12  
Calories from Fat: 2  
Total Fat: 0.2g 0%
Saturated Fat: 0.0g 0%
Trans Fat: 0.0g  
Poly Fat: 0.1g  
Mono Fat: 0.0g  
Cholesterol: 0mg 0%
Sodium: 94mg 4%
Total Carbohydrate: 3g 1%
Dietary Fiber: 1g 4%
Sugars: 1g  
Sugar Alcohol: 0g  
Protein: 0g  
Potassium: 0mg 0%
Phosphorus: 10mg 1%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C15%
Calcium2%
Iron2%
Magnesium2%
Folate1%
Potassium0%
Vitamin B120%
Phosphorus1%