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Beef, ground, 70% lean, 30% fat, crumbles, pan-browned

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(Serving: 0.33 serving (3 oz ))
Calories 76
Saturated Fat 2.0g
Carbohydrate 0g
Sodium 27mg
Fiber 0g
  1 Meat, Medium Fat

Details

 Daily Value
Calories: 76  
Calories from Fat: 45  
Total Fat: 5.0g 8%
Saturated Fat: 2.0g 10%
Trans Fat: 0.3g  
Poly Fat: 0.1g  
Mono Fat: 2.4g  
Cholesterol: 25mg 8%
Sodium: 27mg 1%
Total Carbohydrate: 0g 0%
Dietary Fiber: 0g 0%
Sugars: 0g  
Sugar Alcohol: n/a  
Protein: 7g  
Potassium: 100mg 3%
Phosphorus: 60mg 6%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium1%
Iron4%
Magnesium1%
Folate1%
Potassium3%
Vitamin B1214%
Phosphorus6%