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Long beans (yardlong beans, sitao) fresh, cooked

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(Serving: 0.5 cup, slices)
Calories 24
Saturated Fat 0.0g
Carbohydrate 5g
Sodium 2mg
Fiber 2g
  1 Nonstarchy Vegetable

Details

 Daily Value
Calories: 24  
Calories from Fat: 0  
Total Fat: 0.1g 0%
Saturated Fat: 0.0g 0%
Trans Fat: 0.0g  
Poly Fat: 0.0g  
Mono Fat: 0.0g  
Cholesterol: 0mg 0%
Sodium: 2mg 0%
Total Carbohydrate: 5g 2%
Dietary Fiber: 2g 8%
Sugars: 1g  
Sugar Alcohol: 0g  
Protein: 1g  
Potassium: 140mg 4%
Phosphorus: 30mg 3%

Vitamins

 Daily Value
Vitamin A5%
Vitamin C14%
Calcium2%
Iron3%
Magnesium5%
Folate6%
Potassium4%
Vitamin B120%
Phosphorus3%