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Jicama (yambean, singkamas), cooked

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(Serving: 0.5 cup, cubes)
Calories 30
Saturated Fat 0.0g
Carbohydrate 7g
Sodium 3mg
Fiber 3g
  1 Nonstarchy Vegetable

Details

 Daily Value
Calories: 30  
Calories from Fat: 1  
Total Fat: 0.1g 0%
Saturated Fat: 0.0g 0%
Trans Fat: 0.0g  
Poly Fat: 0.0g  
Mono Fat: 0.0g  
Cholesterol: 0mg 0%
Sodium: 3mg 0%
Total Carbohydrate: 7g 2%
Dietary Fiber: 3g 12%
Sugars: 1g  
Sugar Alcohol: 0g  
Protein: 1g  
Potassium: 100mg 3%
Phosphorus: 10mg 1%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C18%
Calcium1%
Iron2%
Magnesium2%
Folate2%
Potassium3%
Vitamin B120%
Phosphorus1%