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Food Display
Jicama (yambean, singkamas), cooked
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(Serving: 0.5 cup, cubes)
Calories
30
Saturated Fat
0.0g
Carbohydrate
7g
Sodium
3mg
Fiber
3g
1 Nonstarchy Vegetable
Details
| Daily Value | |
|---|---|
| Calories: 30 | |
| Calories from Fat: 1 | |
| Total Fat: 0.1g | 0% |
| Saturated Fat: 0.0g | 0% |
| Trans Fat: 0.0g | |
| Poly Fat: 0.0g | |
| Mono Fat: 0.0g | |
| Cholesterol: 0mg | 0% |
| Sodium: 3mg | 0% |
| Total Carbohydrate: 7g | 2% |
| Dietary Fiber: 3g | 12% |
| Sugars: 1g | |
| Sugar Alcohol: 0g | |
| Protein: 1g | |
| Potassium: 100mg | 3% |
| Phosphorus: 10mg | 1% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 0% |
| Vitamin C | 18% |
| Calcium | 1% |
| Iron | 2% |
| Magnesium | 2% |
| Folate | 2% |
| Potassium | 3% |
| Vitamin B12 | 0% |
| Phosphorus | 1% |
What is a healthier alternative?
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Jicama (yambean, singkamas), cooked
How much would you like to add?
The typical serving size is 0.5 cup, cubes